Move Breathe Meditate
📅 Friday 24 April · 19:30-20:30
About this event
This is a class to relax, unwind and move through the body. The class mixes movement, down regulation breathwork and meditate to release .
📅 Friday 24 April · 19:30-20:30
This is a class to relax, unwind and move through the body. The class mixes movement, down regulation breathwork and meditate to release .