Prenatal Yoga classes in Southborough
📅 Thursday 23 July · 19:30-20:30
About this event
Gentle prenatal yoga to support your changing body, ease aches and prepare for birth while connecting with your baby. Are you expecting and looking for a gentle way to stay active, relaxed, and meet other pregnant mums? Join my Pregnancy Yoga classes in Southborough Civic Centre! These sessions are all about gentle movement, breathing, and relaxation to help your body feel good and prepare for birth — while connecting with other amazing women on the same journey. ✨ Gentle stretches & breathing for pregnancy ✨ Helps with common aches and tension ✨ Builds strength for birth ✨ Relaxing time just for you and your baby ✨ A warm, friendly group of mums-to-be We also have a lovely WhatsApp group where everyone can stay in touch, share tips, and support each other throughout pregnancy and beyond! No yoga experience needed, just come as you are! Weekday evening classes on Thursdays. Please check the schedule here: https://yogabymargarita.com/prenatal-yoga-course/