Rest & Rise: How to Balance Vagal Tone with Simple and Effective Tools
📅 Sunday 4 October · 10:30-12:30
📍 Jade Pilates at Milestones Health and Wellbeing Hub · Chislehurst
About this event
Tired and wired? Flat and foggy? Learn how to reset your nervous system on demand in this 2hrs interactive workshop. Only 10 places.