Pause, an 8 weeks programme for Mums to be.

About this event

Relax, take time for yourself, prepare for parenthood and build friendships with other Mums to be. Take time to Pause and connect with other local mums to be over some food together. Pause, because we want you to have space to share experiences and support one another to relax and take time for yourself to prepare for parenthood What is on offer: a welcoming, supportive and inclusive envoronment information and discussion around pregnancy related topics. a space to develop friendships a space to explore creative ways to relax, de-stress and have fun time to practice relaxation, breathing and mindfulness exercises