Unwind | Guided Breathwork & Nervous System Reset in Folkestone

📅 Thursday 8 October · 18:30-19:30

📍 Grace Hill Studios · Folkestone

About this event

Thursday evening nervous system reset blending breathwork, somatic movement and meditation. ND friendly, LGBTQ+ and trauma informed.

Tags

breathworkmeditationwellnessmindfulnesssomatic
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